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	<title>Sarah J. Blige</title>
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	<description>The musings of Ms. Blige</description>
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		<title>Good Things Come</title>
		<link>http://sarahjblige.com/good-things-come/</link>
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		<pubDate>Mon, 24 Oct 2011 00:16:18 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[The Yoga Diaries]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1535</guid>
		<description><![CDATA[“Faith is not simply a patience that passively suffers until the storm is past. Rather, it is a spirit that bears things &#8211; with resignations, yes, but above all, with blazing, serene hope.” -Corazon Aquino Patience is defined as, &#8220;quiet, steady perseverance; even-tempered care; diligence&#8221; and, &#8220;as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like.&#8221; Bikram Yoga is always trying. It pushes [...]]]></description>
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		<title>Finding Home</title>
		<link>http://sarahjblige.com/finding-home/</link>
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		<pubDate>Mon, 24 Oct 2011 00:13:00 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[The Yoga Diaries]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1519</guid>
		<description><![CDATA[We&#8217;ve all heard the adage, &#8220;home is where the heart is.&#8221; But I&#8217;ve found that home is actually in the heart. I&#8217;ve moved around a lot &#8212; I&#8217;ve lived in nearly 20 different houses in 25 years &#8212; and when people ask me where home is, I tend to hesitate slightly. I grew up mostly in [...]]]></description>
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		<title>The Invitation</title>
		<link>http://sarahjblige.com/the-invitation/</link>
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		<pubDate>Mon, 24 Oct 2011 00:09:32 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Inspired]]></category>
		<category><![CDATA[The Yoga Diaries]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1517</guid>
		<description><![CDATA[In the last class she taught before leaving for India, Rajashree read to us (during final savasana) a beautiful poem by Oriah Mountain Dreamer that illustrates the importance of shedding the false identity we develop throughout our lives in the interest of getting in touch with the true Self, as well as living each moment fully [...]]]></description>
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		<title>Just Eat the Grass</title>
		<link>http://sarahjblige.com/1514/</link>
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		<pubDate>Mon, 24 Oct 2011 00:07:48 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[The Yoga Diaries]]></category>

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		<description><![CDATA[I had a personal victory this morning in the AM class, and I feel like it&#8217;s given me new life. I&#8217;ve been fighting off a cold or flu for the past few days and it&#8217;s made getting through an already extremely difficult class feel nearly impossible. I&#8217;ve had a pounding headache, chills, and a major [...]]]></description>
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		<title>You Can&#8217;t Always Get What You Want&#8230;</title>
		<link>http://sarahjblige.com/you-cant-always-get-what-you-want/</link>
		<comments>http://sarahjblige.com/you-cant-always-get-what-you-want/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 00:06:43 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[The Yoga Diaries]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1497</guid>
		<description><![CDATA[&#8230;But if you try sometimes, you just might find you get what you need! Last spring (2011) I made the decision to go to Bikram Yoga Teacher Training (BYTT) in LA. I was beyond excited to embark on my journey, pursuing a career that I had only ever dreamed about but never thought could become [...]]]></description>
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		<title>As I Lay Dying</title>
		<link>http://sarahjblige.com/as-i-lay-dying/</link>
		<comments>http://sarahjblige.com/as-i-lay-dying/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 23:48:55 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Inspired]]></category>
		<category><![CDATA[The Yoga Diaries]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1442</guid>
		<description><![CDATA[I&#8217;m dying. I must be dying, because my life is flashing before my eyes. Well, &#8220;flashing&#8221; is not totally accurate: my life is floating before my eyes, the landscape of my memory refusing to fade, not forgetting any line or curve, nor any corner or edge. Scenes linger for longer than is comfortable, rebirthed and [...]]]></description>
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		<title>Can&#8217;t Mess With Fate</title>
		<link>http://sarahjblige.com/cant-mess-with-fate/</link>
		<comments>http://sarahjblige.com/cant-mess-with-fate/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 19:29:09 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1457</guid>
		<description><![CDATA[I was lounging on my balcony, reading a book and enjoying the afternoon sun when I heard Tuna meowing excitedly. I rolled over and saw her proudly carrying a moth around in her mouth. Lucy hurried over to get a piece of the action and the two of them proceeded to hunt and play with [...]]]></description>
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		<title>And then, summer rain&#8230;</title>
		<link>http://sarahjblige.com/and-then-summer-rain/</link>
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		<pubDate>Wed, 06 Jul 2011 00:29:35 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Arts and Culture]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[summer rain]]></category>
		<category><![CDATA[The Elegance of the Hedgehog]]></category>

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		<description><![CDATA[I awoke a couple of nights ago to the sound of rain at my window. Living in Vancouver, this is a sound I&#8217;m very familiar with and it usually passes through my auditory system and Wernicke&#8217;s area with scarcely more than a moment&#8217;s thought. This sound is mostly background noise to me, but sometimes it [...]]]></description>
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		<title>Lay it Down</title>
		<link>http://sarahjblige.com/lay-it-down/</link>
		<comments>http://sarahjblige.com/lay-it-down/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 01:57:26 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Arts and Culture]]></category>
		<category><![CDATA[The Yoga Diaries]]></category>
		<category><![CDATA[letting go]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1375</guid>
		<description><![CDATA[Not so, not so, no load of woe need bring despairing frown; for while we bear it, we can bear it. Past that, we lay it down. ~Sarah Williams My mother passed on to me some wonderful qualities, and others&#8230;well, I wish they would have sunk to the bottom of the gene pool.  One of the less [...]]]></description>
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		<title>Veganize to Downsize</title>
		<link>http://sarahjblige.com/veganize-to-downsize/</link>
		<comments>http://sarahjblige.com/veganize-to-downsize/#comments</comments>
		<pubDate>Fri, 27 May 2011 06:04:34 +0000</pubDate>
		<dc:creator>Sarah J. Blige</dc:creator>
				<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[mechanically separated meat]]></category>
		<category><![CDATA[vegan diet]]></category>

		<guid isPermaLink="false">http://sarahjblige.com/?p=1384</guid>
		<description><![CDATA[For dinner tonight I had a colorful salad, peas and corn, and a few gardein vegan buffalo wings. While the buffalo wings were baking I decided to busy myself by reading the nutritional information on the package. It&#8217;s no shocker that the majority of vegan food is pretty healthy (or at least not unhealthy), but [...]]]></description>
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